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Media Balance & Well-being
- Healthy Use of Technology
How can screen time affect me negatively?
Is Social Media a Toxic Mirror for You?
Summary
A self-assessment tool about the effect of social media on mental health such as self-identity, and self-image.
Published
03-08-2020
Last edited
29-07-2024
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Call to Action
Reach out to mental health experts if you are experiencing and cannot eradicate the detrimental effects of social media on your mental health and wellbeing.
External Resources
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Related Themes
Critical Thinking & Media Literacy
Cyberbullying & Online Abuse
Digital Identity & Footprint
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Media Balance & Well-being
Privacy & Security
Relationships & Digital Empathy
Related Playlist
30 minutes
This is a collection of topics to explain:
30 min
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10 minutes
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